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chlo's avatar

i loved reading this & my soul needed it. as someone who has felt stuck by “figuring things out” (& following others’ methods), your essay has opened up new perspectives - thank you

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Zippy's avatar

It would perhaps be useful to read this description of what constitutes the self.

It should be understood that the karmas or habit patterns of every individual are effective at every level: physical, emotional, mental, unconscious, subconscious, conscious, waking, dreaming, and sleeping. And those karmas extend beyond the individual body-mind to include otheres, objects, and environments on every level, visible (or gross) and invisible (or subtle), known and unknown - past, present, and future.

Therefore the beginning of Wisdom requires, as a matter of preparation, the purification or release of attention from this karmic self-bond, the stable development of true psycho-physical equanimity , and the magnification of free energy and attention.

Without such stable psycho-physical equanimity it is impossible to even clearly see what is before ones eyes.

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